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Scrumptious Indian style spring salad recipes

An Indian man rang the Indian Link office, seeking culinary advice in a hurry. He had invited a few friends over for...

50 and fabulous: Tips to be fitter after hitting half-a century

Age is just a number. The same is what should be kept in mind when it comes...

Are Prebiotics Important for your Child’s Immunity?

From infants to adults, intake of prebiotics is a must. A healthy digestive system which includes good gut health and immune system is essential for all ages.

Nutrition tips for people over 50

What to keep in mind if you are in your golden years, while considering some diet changes
fitness

Foster your fitness mantra vying for time famine

Have you ever wondered why some people manage to pull out their fitness regime despite having a...

73% urban-Indians are unaware of their protein deficiency finds survey

Like iron and calcium deficiency, protein deficiency is also common among Indians, say experts. Most Indians think that protein deficiency is not...

National Health Forum requests Centre to ban e-cigarettes

National Health Forum, an NGO working in the field of tobacco control, has requested the Centre to support Union Health Ministry's decision to end...

More Indians obese but fewer undernourished: FAO

More Indians are getting fatter but fewer are undernourished as the nation goes from lessening the impact of hunger to developing the new health...

Modi pips Baba Ramdev to become top fitness influencer

Indian Prime Minister Narendra Modi has emerged as the top health influencer in India - for a second time in a row - followed...

Why fats can be good for you: how your diet can...

Living in Melbourne, I get severe bouts of homesickness for traditional foods, and that is when I start calling my extended family for recipes....