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How to recognise and respond to anxiety and depression in kids

*Trigger warning: anxiety, depression, suicide* My anxiety is silent. You wouldn't even notice a change on the outside, but I'm honestly so stressed. I can't even manage...

Getting the kids involved in the lead-up to Diwali

  Diwali is just around the corner, and it is a festival that has a great significance to all Indians. Living in a land far...

On the hardships of migrant grandparents in Australia

  In Australia, grandparents are the most popular form of childcare. Yet with almost 30% of Australians born overseas, for many families, grandparents are not close by. COVID-19 border closures have...

How to raise a reader

  The love for reading was instilled in me at a young age. Even now, a book has the power to truly envelop me in...

Play-based experiences to teach your kids about your cultural festival

  When you think about celebrating festivals, what is the fondest memory that comes to your mind immediately? For me, it’s definitely the fun, frolic and...

A play-based approach to home language learning

  As Indian Australian parents, we strive to educate our children about their bicultural backgrounds so that they can appreciate the diversity that they grow...

How to explain lockdowns to your kids

  As we step into our seventh week of lockdown in Sydney (and a snap lockdown recently announced in Melbourne) there is no doubt the...
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