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Building resilience in young children

  Recently, I heard my little one say, “This is too hard, I can’t do it!” and then get frustrated about the task and walk...

Teaching kids 3-5 to manage their own conflicts

  Have you ever had your toddler or preschooler say to you, “I don’t want to go to school, no one wants to play with...

Talking to kids about race

  This week Australia is celebrating Harmony Week. Whether you marked Harmony Day on 21 March, or International Day for the Elimination of Racial Discrimination,...

How to do Holi with kids

  Holi was my favourite festival growing up. I loved that on this day we were allowed to muck up, and that my parents were...

Helping your teenager deal with a negative body image

  Our body image is how we perceive and feel about our physical appearance. We all have aspects of ourselves that we wish we could...

Lohri and Pongal for the kids

  It’s the start of festivities in India with Pongal, Sakranti, Lohri, Bihu, Bhogi upon us this week. These are festivals that hold a great...

Using the holidays to teach your child critical thinking

  It is very important for parents to use the time during the holidays wisely. The extended break is an opportunity to provide time, structure...
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