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All about the keto diet: Is a low-carb diet good for you?

  “I am doing keto.” This is a familiar phrase I hear at social gatherings and, invariably, the reason for ‘doing keto’ is to lose weight....

Soan Papdi, the most ‘forwarded’ mithai on Diwali

  Ever wondered why the Mooh meetha ceremony in India never features Soan Papdi? We don’t have an answer to this, but know well that...

Healthy Diwali recipes: Guilt-free eats to try out

  Homemade energy bars I love energy bars – whether as a quick bite for breakfast, or a great snack in between meetings. Flavourful and filled...

Durga puja dessert recipes to sweeten your festive season

  In Pujo times, Kolkata's beautifully decorated pandals show off the artistry and culture of region. But best of all, the food stalls will always...

Jaffna Goat Curry: a spicy Sunday roast recipe

The fiery traditional Tamil cuisine from the northern part of Sri Lanka, Jaffna cooking has a distinct and delicious flavour, writes DHANYA SAMUEL

Vegan Indian dessert recipes that are healthy – and still delicious!

With more and more people moving towards healthier lifestyles and eating habits, dairy items have slowly moved to the backburner. But sometimes, the healthier...

Facts about fat

Although fats are generally considered as bad, small amounts are necessary for our overall wellbeing, writes GEETA KHURANA
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