Tag: diet
Diet to fight depression
Though there are several ways to counter depression but among all the procedures to protect your mental health, eating the proper food is the most important
73% urban-Indians are unaware of their protein deficiency finds survey
Like iron and calcium deficiency, protein deficiency is also common among Indians, say experts. Most Indians think that protein deficiency is not...
Small changes to reduce risk of acquired hearing loss
Using longitudinal data collected in the Nurses' Health Study II Conservation of Hearing Study (CHEARS), researchers from Brigham and Women's Hospital...
Why fats can be good for you: how your diet can...
Living in Melbourne, I get severe bouts of homesickness for traditional foods, and that is when I start calling my extended family for recipes....
“Your bowel matters,” says Pink Sari with its incredible new initiative
They are a winning combination and they are determined to replicate their recent success with other equally empowering missions.After dispelling the shame and stigma...
Healthy, happy hair
A diet rich in protein, good fats and minerals aid hair growth and upkeep. By GEETA KHURANA
Beauty: Inner glow
Maintaining the right kind of healthy diet can work wonders for your skin, from within. By MINNAL KHONA
Do the detox
After the parties, pamper your skin and hair to flush out toxins and get you looking your best again, sugests MINNAL KHONA
Healthy food swaps
A few simple changes to our regular diet can lead to a healthier and happier lifestyle, suggests GEETA KHURANA
