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Wednesday, January 27, 2021
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Healthy food swaps

A few simple changes to our regular diet can lead to a healthier and happier lifestyle, suggests GEETA KHURANA

Diet to fight depression

Though there are several ways to counter depression but among all the procedures to protect your mental health, eating the proper food is the most important

73% urban-Indians are unaware of their protein deficiency finds survey

Like iron and calcium deficiency, protein deficiency is also common among Indians, say experts. Most Indians think that protein deficiency is not an important...

Small changes to reduce risk of acquired hearing loss

Using longitudinal data collected in the Nurses' Health Study II Conservation of Hearing Study (CHEARS), researchers from Brigham and Women's Hospital in US,...

Why fats can be good for you: how your diet can help ward off dementia

Living in Melbourne, I get severe bouts of homesickness for traditional foods, and that is when I start calling my extended family for recipes....

"Your bowel matters," says Pink Sari with its incredible new initiative

They are a winning combination and they are determined to replicate their recent success with other equally empowering missions. After dispelling the shame and stigma...

Healthy, happy hair

A diet rich in protein, good fats and minerals aid hair growth and upkeep. By GEETA KHURANA

Beauty: Inner glow

Maintaining the right kind of healthy diet can work wonders for your skin, from within. By MINNAL KHONA

A poetic tribute to Team India

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  Since invincible Team India played an utterly exhausting four-Test series with the deciding Test at a venue at which Australia had not lost in...

The night we fled our home in Kashmir

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  “26 January is coming up, memsaab,” the milkman I had known for years said to me. “Maybe you should put up a black flag...

WATCH: Coach Ravi Shastri’s speech to Team India after Gabba Test

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ravi shastri in gabba dressing room
  Indians cricket fans around the world couldn't contain their excitement when Rishabh Pant's final boundary cemented India's historic win at the Gabba. No doubt...

Kamala Harris breaks glass ceiling after three women failed

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kamala harris
  Three women tried unsuccessfully to break the glass ceiling to reach the top positions of the US, one as president and two as vice...

From New Zealand to New Delhi: Meet YouTube’s Karl Rock

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karl rock
  When Karl Rock picks up the phone (with a cheerful ‘Namaste!’ no less), his New Zealand accent is apparent. That is, until he bursts...
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