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Essentials to pack and tips for staying healthy while travelling

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Holiday Travel Planning
  As a regular traveller and professional tour guide, here are my tips for staying healthy while travelling. Before you travel Make sure you are not overdue...

Weight Management: How often should you weigh yourself?

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Person holding up a sign which states weight loss
  Few topics are more debated in health than the value of the humble bathroom scale. Some experts advocate daily self-weigh-ins to promote accountability for...

Review: Mirzapur 3

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Mirzapur season 3
  The long wait is over. Mirzapur Season 3 has arrived. And is the delay in releasing the third installment any good? You bet it is....

The Gaza effect in liberal democracies

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gaza effect
  At the start of 2024, we braced for three major elections that would chart the world’s political story over the next 4-5 years. The Indian...

Sharma and Kohli leave legacy, almost a dynasty

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  It’s a well-known quirk of cricket’s incredible popularity in India that its best players are revered as legitimately religious figures. While all Indian cricketers...
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