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HomeHealth & Wellness

Health & Wellness

‘Time is critical’: stroke survivor Sunil Ranadive looks back

  A forwarded message arrived on WhatsApp recently. It was about detecting early symptoms of stroke - the FAST way. FAST stands for Face, Arms,...

About the Monkeypox virus

  'Once bitten twice shy' might be an apt description of the public's response to the newly spreading monkeypox virus. Searches for monkeypox on Google have...

Steps to prevent a burnout

  After COVID, which changed the parameters of a stable work-life balance, burnout has become extremely common and become a challenge for both individuals and...

Spending all day at your desk? Here are some easy yoga poses

  One way to combat the terrible effects of over-sitting is through yoga poses. You must have heard the phrase "sitting is the new smoking"....

Struggling with anorexia during Ramadan

  Every year, as Ramadan rolls out, millions of Muslims around the world refrain from food and drink to develop their faith and bond with...

Shakti: helping young Australians channel their inner strength

  With lockdowns, sickness, war, and floods, it’s been a trying few years for us all. A non-profit organisation in Melbourne, drawing its name from...

A walk after dinner: An aid to digestion?

  Growing up in India, it was a ritual for our parents to step out for a walk after dinner. They said it helped ‘improve digestion'. Is...
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