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HomeHealth & Wellness

Health & Wellness

Protein requirements and supplements for aging: A closer look

  If you are a woman around 50, you might have seen advice on social media or from influencers telling you protein requirements increase dramatically in midlife....

How to navigate a parent’s cancer diagnosis

  King Charles’ cancer diagnosis means the royal family has joined the approximately 3 million families in the UK affected by the disease. His family has already...

Smart protein predicted to revolutionise food industry

  In the rapidly evolving landscape of the food industry, 'smart protein' is fast emerging as a revolutionary sector. Smart protein (also called alternative protein...

Too much screen time? How to manage digital eye strain

  In our modern, fast-paced world, screens have seamlessly integrated into our daily routines. Whether we are working on computers, scrolling through social media on...

Safeguarding your heart while managing diabetes

  The relationship between heart health and diabetes is pivotal. These two conditions, each impactful in their own, are intricately linked in ways that affect...

Six immersive yoga festivals across the world

  Yoga Festivals are a harmonious celebration of uniting renewal, strength and community while preserving its heritage. It is an unparalleled experience where people immerse...

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