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Health & Wellness

Safeguarding your heart while managing diabetes

  The relationship between heart health and diabetes is pivotal. These two conditions, each impactful in their own, are intricately linked in ways that affect...

Find your new favourite yoga influencer this International Yoga Day

  So it’s the UN’s International Day of Yoga and you’ve got a hankering to try some asanas. If Modi ji can do it, why...

Six immersive yoga festivals across the world

  Yoga Festivals are a harmonious celebration of uniting renewal, strength and community while preserving its heritage. It is an unparalleled experience where people immerse...

How to manage joint pain as winter temperatures drop

  One in three Australians has a musculoskeletal condition involving joint pain, and the most common cause is arthritis. Around 3.6 million Australians have arthritis and this is...

Diabetes, cancer and people of Indian sub-continental descent

  Pay for your food - through physical activity. When eminent endocrinologist Dr Soji Swaraj says we must ‘earn’ our food in terms of exercise,...

Multicultural mental health line launched in NSW

  An Australian-first initiative, the NSW Government has launched a multicultural mental health phone line for diverse communities to access state-wide. If you’ve been hesitating to...

COVID reinfections increase the risk of poorer health: Study

  Like Canadian Prime Minister Justin Trudeau and Mexican President Andrés Obrador before him, Prime Minister Anthony Albanese has been infected with COVID for a second...
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