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COVID-19 booster doses are now available

  On 28 October 2021, the Australian Government announced COVID-19 vaccination booster doses for people 18 years of age and older. Read on to find out...

A walk after dinner: An aid to digestion?

  Growing up in India, it was a ritual for our parents to step out for a walk after dinner. They said it helped ‘improve digestion'. Is...

How to recognise and respond to anxiety and depression in kids

*Trigger warning: anxiety, depression, suicide* My anxiety is silent. You wouldn't even notice a change on the outside, but I'm honestly so stressed. I can't even manage...

COVID-19 vaccines free and available for everyone over 12 years of age

  The COVID-19 pandemic has brought many challenges to everyone in Australia. We have all had to make changes in our lives to keep ourselves,...

Celebrating Halloween and the multicultural spirit

  Lockdown in Australia ended just in time for the holiday season, and honestly after being cooped up in your home for months, it's fair...

Covaxin now recognised in Australia

  Covaxin, India’s vaccine for COVID-19 produced by Bharat BioTech, is now recognised in Australia. This is welcome news for India’s international students who have been...

Getting the kids involved in the lead-up to Diwali

  Diwali is just around the corner, and it is a festival that has a great significance to all Indians. Living in a land far...
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