Burnout: How to take care of yourself before the holidays start
It’s getting towards the time of the year when you might feel more overwhelmed than usual. There are work projects to finish and perhaps...
The Person (Thing) of the Year 2023 award goes to…
It has dominated headlines almost daily, forced us all to adjust our lifestyles, and been a global phenomenon. There is not a country in...
Cutting Chai with Jagesh Panchal
JAGESH PANCHAL is a Melbourne-based mental well-being advocate and youth worker. He is the founder of 'Shakti Mental Health', a platform destigmatising and facilitating...
Gulab jamun three ways
Gulab Jamun Muffins
Ingredients
For muffin
1 tbsp chia seed meal
1/3 cup water for chia seed meal
1/4 cup vegetable oil
1/3 cup raw sugar powdered after measuring
¼ cup milk
¾ cup self-raising flour
1 ½ tbsp cocoa powder
For frosting
½...
Why Vijay Hazare will always be my number one cricket hero
Many cricket fans and critics have asked me who I consider to be the best Indian batsman. Having watched cricket since the early 1950s,...
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