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Monday, January 18, 2021
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Tag: health and fitness

Achieve fitness goals with natural supplements of protein

If you are used to putting in long hours in your gym, lifting dumbbells and barbells, it is natural to expect bigger and stronger...

Why you shouldn’t take up fitness challenges while self-isolating

From gym sharks to workout novices, many people have been inspired to take up fitness challenges in the last few weeks. As the common...

COVID-19: Keeping your fitness game on

So while you were busy binging, during the winter festival months, you didn't quite account for the Coronavirus outbreak and how it would dampen...

All-women crew pilot India’s longest commercial flight

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  National carrier Air India operated its first flight from San Francisco to Bengaluru on Saturday and according to a statement the flight was operated...

VCE 2020: Learning in lockdown

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aryan bhatia, akul saigal, keirath singh
  Students share their insights about surviving a stressful and unusual VCE year in 2020 with online classes, some cancelled formals, but a new way...

Aussie cricket fan, 91, says sorry to Siraj

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aussie cricket fan, 91, says sorry to siraj
  "If you ever get a chance to speak to Mohammed Siraj, tell him I said 'sorry'". In a most unusual phone call received at the...

5 powerful poems by the brilliant Javed Akhtar

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  A celebrated lyricist and the recipient of the prestigious Sahitya Akademi Award for his poetry, Javed Akhtar's name is synonymous with soul-wrenching, evocative writing.  His...

My first Aussie summer: Battling homesickness (and sunburn)

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summer graphic
  The new year is here, and the summer of 2021 is underway… or is it? As an international student spending my first summer in...
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