Health & Wellness

PMOS: Why PCOS has a new name and what it means

For years, many women heard the word PCOS and thought of cysts, infertility, weight gain or irregular periods. Now, PCOS has officially been renamed...

Need to see a psychologist? How to find one that’s right for you

After weeks (or months) of putting it off, you book a longer appointment with your GP to talk about your mental health. You explain...

Indian migrants: Invisible in the Australian healthcare system

Despite being one of Australia’s highly educated and fastest-growing migrant communities, Indians — along with other South Asians — are still not properly understood...

Skin, hair care for riders

Diet to fight depression

Though there are several ways to counter depression but among all the procedures to protect your mental health, eating the proper food is the most important

Indian runs from Abu Dhabi to Dubai in 27 hours

Crossfit for life

Fitness is trending like any other fashion that everyone wants to follow. But there are many misconceptions around fitness. For some, a skinny person...

Fast track your weight loss with these kitchen essentials

Build better posture for good health

Poor posture can not only make you look bad but can also have adverse effects on your overall health. "Maintaining a poor posture for long...

What Ayurveda suggests for getting slimmer

Looking to lose weight? Dont miss the traditional Ayurveda practices which can help us lose weight naturally and without any side effects.Ayurveda recommends a...

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Indian Link empowers and elevates the South Asian community in Australia, by telling their stories and unpacking their experiences in a nuanced and unbiased manner.

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Cutting Chai with Parvyn Kaur Singh

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Health & Wellness

PMOS: Why PCOS has a new name and what it means

Need to see a psychologist? How to find one that’s right for you

Indian migrants: Invisible in the Australian healthcare system

What's On

Learning Ayurveda and Ashtanga Yoga for Holistic Wellness & Healing

The Offbeat Sari

Avatar: Forms of Vishnu

Kirtika Kain: Pitch

The Jungle And The Sea

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Cutting Chai with Parvyn Kaur Singh

Eight Indian languages gain ground in Australian schools with new government grants