The journal

Lifestyle

Covid-19 affecting mental, physical health of kids, young people

While children and young people seem rarely to be victims of severe Covid-19, they are experiencing indirect adverse effects of the pandemic on their...

Guilt-free sweetness

Added sugar is one of the most controversial ingredients in the modern diet. As we stay at home, this tough time demands extra attention and...

Power up your diet with almonds

Yoga and every other forms of exercise imbibes the concept of whole health – which includes healthy eating, a peaceful mind and fit body.  Making...

Embrace the power of virgin coconut oil

Coconut oil has been an indispensable feature in most Indian households for many years, most commonly used as a beauty solution passed on from generation...

Benefits of black pepper on your body

Some foods are considerably healthier than others from a nutritional point of view, and healthcare professionals and nutritionists consider certain foods to be extra...

What’s your favourite yoga pose?

Come this weekend, hundreds of men and women will be attempting strange poses, stretching their hands and legs in quixotic movements, and twisting and...

6 travel shows to help you plan your Vacation post the lockdown

On one hand, the long-extended lockdown has motivated us to develop new skills, and do something different, but it has also prevented a majority...

Rediscovering travel

When I saw my neighbour’s pug dog exhausted, belly up with legs wiggling in the air, I asked his owner “I’ve seen Billy go...

Say bonjour to winter in style

As the temperatures dropped, you would have clearly seen a rise in your fashion sense. This winter season we bring to you the latest...

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