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50 and fabulous: Tips to be fitter after hitting half-a century

Age is just a number. The same is what should be kept in mind when it comes...

COVID-19: Keeping your fitness game on

So while you were busy binging, during the winter festival months, you didn't quite account for the...

What’s on in Sydney’s Indian community

Movies, music, arts and events that are happening in Sydney's Indian community this weekend! Whats'on Sydney!

Swami Ramdev launches Vedic Concept School and GHARS

Prominent Indian Yoga Guru Swami Baba Ramdev did a soft launch of ‘Vedic Concept School’ and Global Hindu Association for Reform and...

Good news insomniacs: Discover secret to a good night’s sleep!

Sleepless flocks take a note, researchers have found people who have trouble sleeping may be more prone to stroke, heart attack or...

Modi pips Baba Ramdev to become top fitness influencer

Indian Prime Minister Narendra Modi has emerged as the top health influencer in India - for a second time in a row - followed...

Modi asks G20 nations to join global coalition against disasters

Indian Prime Minister Narendra Modi has invited G20 countries to join a proposed international coalition to address issues related to post-disaster situations anywhere in...

How Adelaide celebrated International Day of Yoga

As Adelaide marked the International Day of Yoga this year on 21 June, the sun was clement and showed up for most of the...

How Melbourne celebrated International Day of Yoga (in pics)

Last Friday, the world celebrated the 5th International Day of Yoga (IDY) with plenty of gusto and enthusiasm.When we think about the origins of...

Yoga: 108 salutes

It’s physical as well as spiritual nourishment in the practice of the Surya Namaska, reports PINKY BHATIA