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Burnout: How to take care of yourself before the holidays start

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seasonal Burnout
  It’s getting towards the time of the year when you might feel more overwhelmed than usual. There are work projects to finish and perhaps...

Former Miss Universe Australia Maria Thattil joins Neighbours

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Maria Thattil Neighbours
  Award-winning media personality Maria Thattil has stepped onto the set of Neighbours this week to start filming her guest role on the iconic series. Maria...

The borrowed customs and traditions of Christmas celebrations

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  Not long to go now before many of us get to spread some good tidings and joy as we celebrate Christmas. The main ways we...

Vishakha Iyer: Bharatanatyam for my HSC

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  Vishakha Iyer lives and breathes dance, Bharatanatyam in particular. And so it was a no-brainer that she picked Dance as an HSC subject. Only weeks...

4 tips to help your loved one with dementia enjoy the...

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Dementia support
  The festive season is fast approaching, and if you’re organising celebrations with family or friends, you might be grappling with a seemingly endless to-do...
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