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Working from home: Exercises to improve your posture

Even if we’ve left our offices behind to work from home during the pandemic, we still find ourselves...

50 and fabulous: Tips to be fitter after hitting half-a century

Age is just a number. The same is what should be kept in mind when it comes...
fitness

Foster your fitness mantra vying for time famine

Have you ever wondered why some people manage to pull out their fitness regime despite having a...

Modi pips Baba Ramdev to become top fitness influencer

Indian Prime Minister Narendra Modi has emerged as the top health influencer in India - for a second time in a row - followed...