Opinion
India in Oz
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  India in Australia
  “Stop cooking curry”: when neighbours complain about ‘smelly’ Indian food
  
  Rhea Nath - January 19, 2021 0
  
  When 29-year-old Vaibhav Pokhriyal moved into his new apartment in Dee Why, he never would’ve guessed what a stir (no pun intended) his cooking...
  
  Sydney
  UPDATED: Reopening after being a COVID exposure site
  
  Indian Link - January 15, 2021 0
  
  "We did not have a clue, because the customer was asymtopmatic." Since the news of popular spots Saravanaa Bhavan and Udaya supermarket being COVID exposure...
  
  Adelaide
  SACE 2020: Learning in lockdown
  
  Manan Luthra - January 14, 2021 0
  
  Students share their insights about surviving a stressful and unusual SACE year in 2020 with online classes, some cancelled formals, but a new way...
  
  Sydney
  HSC 2020: Learning in lockdown
  
  Manan Luthra - January 14, 2021 0
  
  Students share their insights about surviving a stressful and unusual HSC year in 2020 with online classes, some cancelled formals, but a new way...
  
  Melbourne
  VCE 2020: Learning in lockdown
  
  Manan Luthra - January 14, 2021 0
  
  Students share their insights about surviving a stressful and unusual VCE year in 2020 with online classes, some cancelled formals, but a new way...
Diaspora
Entertainment
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  CineTALK
  Review: Tribhanga (Netflix)
  
  Indian Link - January 18, 2021 0
  
  The great thing about Kajol is she can light up a scene as few stars do, with her zeal to enthral. The flip side...
  
  Bollywood
  Tandav on Amazon Prime: REVIEW and backlash
  
  Indian Link - January 18, 2021 0
  
  Tandav opens with a raging kisaan andolan in Greater Noida over a government decision to turn farm land into a SEZ for urbanisation. Soon,...
  
  Global
  ‘Tom & Jerry’ movie to release in India
  
  Indian Link - January 15, 2021 0
  
  The much-hyped toon adventure movie Tom & Jerry is set to release theatrically in India on February 19. The childhood classic television show carried...
  
  CineTALK
  Review: Gullak season 2 (SonyLIV)
  
  Indian Link - January 15, 2021 0
  
  Ordinary stories can be special, too. Gullak 2 endorses the idea with humour, conveying middle class India's quirks and foibles with uncomplicated zest. The...
  
  CineTALK
  Review: Maara (Amazon Prime)
  
  Indian Link - January 12, 2021 0
  
  The first thing that strikes you about Maara is it is a visually striking film. That's also about the last thing that strikes you,...
Sports
Arts
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  Music
  Why OP Nayyar continues to be this fan’s favourite musician
  
  Indian Link - January 15, 2021 0
  
  I am an ardent admirer of O P Nayyar’s music. Anyone who knows me well, knows of my love for Indian film music from...
  
  Books
  5 powerful poems by the brilliant Javed Akhtar
  
  Indian Link - January 15, 2021 0
  
  A celebrated lyricist and the recipient of the prestigious Sahitya Akademi Award for his poetry, Javed Akhtar's name is synonymous with soul-wrenching, evocative writing. His...
  
  Visual arts
  ‘Stories of Kannagi’: a Tamil classic in the Blake Art Prize
  
  Bageshri Savyasachi - January 12, 2021 0
  
  "Kannagi begins as an ordinary woman; well not that ordinary, and then transforms into a goddess of justice!" So says Bulli-based artist filmmaker Zanny Begg,...
  
  Books
  India’s 71-Year Test: a coffee table book
  
  Ritam Mitra - January 7, 2021 0
  
  For a sport with as storied a history as cricket, books on its past are unsurprisingly a dime a dozen. Given its origins, the...
  
  Music
  5 best songs by the talented A R Rahman
  
  Indian Link - January 6, 2021 0
  
  Perhaps one of India's most celebrated musicians and composers, A R Rahman has made an unforgettable mark in the music landscape. The Padma Bhushan awardee...
Lifestyle
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  Humour
  Memes to celebrate India’s Test series win
  
  Indian Link - January 20, 2021 0
  
  You've watched the legendary match, now peep these hilarious memes. From Pant to Pujara, SCG to the Gabba, and England to Australia, netizens went...
  
  Food
  Biryani Bonanza: 3 delicious recipes to try this Republic Day
  
  Indian Link - January 19, 2021 0
  
  Talk about biryanis, and you’ll encounter way too many FAQs. Do you cook the rice and meat separately, or together? Do you use the...
  
  Humour
  WATCH: Lilly Singh’s rivalry with her overachieving ‘cousin’, Kamala Harris
  
  Indian Link - January 15, 2021 0
  
  "Growing up I always got compared to my Indian cousins," shares Lilly Singh, reminding us of those unforgettable sibling rivalries we've all experiences at...
  
  Humour
  WATCH: Dog ‘blesses’ devotees outside temple in India
  
  Indian Link - January 15, 2021 0
  
  In a now viral video, a dog stationed outside the Siddhivinayak Temple in Ahmednagar, Maharashtra was spotted shaking hands and 'blessing' devotees as they...
  
  Humour
  My first Aussie summer: Battling homesickness (and sunburn)
  
  Rhea Nath - January 13, 2021 0
  
  The new year is here, and the summer of 2021 is underway… or is it? As an international student spending my first summer in...
Science & Tech
Travel
Tarot
Past Issues
- 2020 ePapers

Home Tags Fitness

Tag: fitness

COVID- 19

Working from home: Exercises to improve your posture

Rhea Nath - April 16, 2020 1

Even if we’ve left our offices behind to work from home during the pandemic, we still find ourselves sitting at our desks for eight-plus hours a...

India in Australia

50 and fabulous: Tips to be fitter after hitting half-a century

Indian Link - April 7, 2020 2

Age is just a number. The same is what should be kept in mind when it comes to fitness. For people above the age...

Foster your fitness mantra vying for time famine

Indian Link - January 22, 2020 0

Have you ever wondered why some people manage to pull out their fitness regime despite having a challenging work schedule and stressful lifestyle? We...

India in Australia

Modi pips Baba Ramdev to become top fitness influencer

Indian Link - July 10, 2019 0

Indian Prime Minister Narendra Modi has emerged as the top health influencer in India - for a second time in a row - followed...

“Stop cooking curry”: when neighbours complain about ‘smelly’ Indian food

Rhea Nath - January 19, 2021 0

When 29-year-old Vaibhav Pokhriyal moved into his new apartment in Dee Why, he never would’ve guessed what a stir (no pun intended) his cooking...

A poetic tribute to Team India

Indian Link - January 20, 2021 0

Since invincible Team India played an utterly exhausting four-Test series with the deciding Test at a venue at which Australia had not lost in...

5 powerful poems by the brilliant Javed Akhtar

Indian Link - January 15, 2021 0

A celebrated lyricist and the recipient of the prestigious Sahitya Akademi Award for his poetry, Javed Akhtar's name is synonymous with soul-wrenching, evocative writing. His...

Reliving the Gabba Test

Indian Link - January 20, 2021 0

Chasing down a total of 328 at The Gabba, Australia's fortress for the last 33 years, the Indian team defied all odds to win...

Our favourite fan posters from AusVInd matches 2020-21

Indian Link - January 20, 2021 0

We are so grateful that COVID didn't manage to completely remove fan presence from stadium grounds during this epic Indian tour of Australia. As...

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Helping the Indian community assimilate into the Australian way of life, is an important part of living in this great country. At the same time, Indian Link is aimed at helping Australians understand the Indian culture and beliefs – but always with the focus of embracing the best of Indian and Australian ethos.