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Preferred position

LP. AYER outlines what our global leaders stand up for on the inaugural Yoga Day

Soap opera

It’s important to know which soaps or gels are best for keeping your skin squeaky clean and healthy, writes MINAL KHONA

Yoga on the go

KIRA SPUCYS-TAHAR checks out five of the best yoga apps for Android and iOS, so now you have no excuses not to practice!

Fitness for body as well as mind

Physical exercise, meditative practice or alternative therapy, the benefits of yoga cannot be underestimated, writes USHA RAMANUJAM ARVIND

Saluting the Sun

What is the 'sun salutation'? Indian Link's step-by-step on how to do Surya Namaskar

Redefining yoga

Like so much else from India, the practice of yoga is constantly evolving, writes KIRA SPUCYS-TAHAR

Ask Auntyji: Bollywood rewind

You ask, Auntyji answers! Did I idealise the wrong people in my youth?
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