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India in Australia

DIY hair care

Forget expensive protein treatments, just use products from your kitchen pantry for these homemade hair masks! MINAL KHONA writes

Hindu groups for community service

USHA RAMANUJAM ARVIND reports from the annual HOTA forum

Yoga can improve memory, reduce Alzheimer's risk

New research suggests Kundalini yoga and Kirtan Kriya meditation practice can help minimise the problems that often precede Alzheimer's disease

All around the world

A globetrotting couple from Adelaide has visited an unbelievable 101 countries, writes FRANKEY GERARD FERNANDES

Zany zucchini

Z might come at the end of the alphabet, but the versatile zucchini comes first for delicious healthy recipes, writes GAURAV MASAND

Jai Mata Di

What did you get your mum for Mother’s Day? asks DEVNA LUTHRA

Loving rays from beyond the sun

Based on real events, a heart-warming short story by RANI JHALA on the power of a mother’s love
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