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Weight Management: How often should you weigh yourself?

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Person holding up a sign which states weight loss
  Few topics are more debated in health than the value of the humble bathroom scale. Some experts advocate daily self-weigh-ins to promote accountability for...

Nidhi Shekaran: Defying Stereotypes

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  Nidhi Shekaran has defied the expectations and stereotypes that come with having a disability. Living with cerebral palsy and a vision impairment, Nidhi was...

Sharma and Kohli leave legacy, almost a dynasty

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  It’s a well-known quirk of cricket’s incredible popularity in India that its best players are revered as legitimately religious figures. While all Indian cricketers...

Essentials to pack and tips for staying healthy while travelling

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Holiday Travel Planning
  As a regular traveller and professional tour guide, here are my tips for staying healthy while travelling. Before you travel Make sure you are not overdue...

UK Elections: 26 Indian-origin MPs in UK Parliament

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  Conservative Party leader Rishi Sunak, the first Indian-origin person to have served as the UK Prime Minister, leads the pack after having secured victory...
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