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Prepare for a healthy holiday with this A-to-E guide

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healthy holiday
  So your well-earned holiday is finally here. But before you pack your swim gear, magazines and camera, take a moment to think about your health. Experiencing...

Payment controversy over ‘The Elephant Whisperers’ provokes questions about documentary storytelling

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The Elephant Whisperers Netflix Documentary
  Months after the Indian film The Elephant Whisperers won the Oscar for Best Documentary Short at the Academy Awards this past March, the mahout (elephant rider or caretaker)...

Festive delights: Five healthy oven recipes for holiday season

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  The delicious feasts passed down through generations are truly the ones that make celebrations truly special! But are you worried about your health this...

4 tips to help your loved one with dementia enjoy the...

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Dementia support
  The festive season is fast approaching, and if you’re organising celebrations with family or friends, you might be grappling with a seemingly endless to-do...

Burnout: How to take care of yourself before the holidays start

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seasonal Burnout
  It’s getting towards the time of the year when you might feel more overwhelmed than usual. There are work projects to finish and perhaps...
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