HomeLifestyleHealth & Wellness

Health & Wellness

Ophthalmologist Dr Sudarshan Sachdev, a community ‘eye-con’

To mark World Sight Day on 8 October, we chose to acknowledge the contributions of Dr Sudarshan Sachdev, one of the leading ophthalmologists of...

The snore story: Sleep apnea and depression – Is there a correlation?

Depression is often also connected with sleep disordered breathing, and not only by conventional wisdom, but by increasing clinical evidence day after day. As...

1 in 10 in the world may have had COVID: WHO

In a special meeting, the leaders of the World Health Organization (WHO) said that one in 10 people around the world may have contracted...

Year 12 exams in the time of COVID: 5 ways to support your child to stress less and do better

This article is authored by is Erin Mackenzie, a Lecturer in Education at Western Sydney University, Penny Van Bergen, an Associate Professor in Educational...

World Heart Day: Heart failures and healthy hearts

This World Heart Day, let’s have a light-hearted conversation about the importance of having a healthy heart and how one should take care of...

Skincare tips for when you workout

Sip water, wear a hat and sunscreen, go bare faced, writes MINAL KHONA

5 things the pandemic has revealed about the Australian psyche

The COVID-19 pandemic has spawned some of the most dramatic changes to Australian life in recent memory. We’ve had to adapt to a vastly...

What's On