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WeSOLE: turning items from your bin into cleaning solutions

  Kritika Jain learned to ignore people who stared at her at juice shops. “I was not there to buy juice, but to collect bags of...

Protect yourself against COVID-19 and influenza this winter

  Protect yourself against COVID-19 and influenza this winter Winter often brings more infections from respiratory viruses. This winter, protect yourself by staying up to date...

Keen to retrofit your home to save energy? Consider these 3 things

  If you’re anything like me, you’re increasingly working from home, one that was built before energy efficiency measures were introduced in Australia. With temperatures along...

Steps to prevent a burnout

  After COVID, which changed the parameters of a stable work-life balance, burnout has become extremely common and become a challenge for both individuals and...

Building resilience in students: A guide for teachers and parents

  Since the pandemic it has become evident that students around the nation and globally have struggled to cope with the changes. The biggest issue...

Spending all day at your desk? Here are some easy yoga poses

  One way to combat the terrible effects of over-sitting is through yoga poses. You must have heard the phrase "sitting is the new smoking"....

Easy Indian pancake recipes

  The Indian versions of ‘pancakes’, dosas, are full of protein and iron, and make for a nutritious breakfast, bento box, or any-time snack. (Remember...
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