The journal

Lifestyle

How to reduce your screen time and reconnect with your family

  It’s Saturday afternoon and the kids are all connected to separate devices. So are the parents. Sounds familiar? Many families want to set ground...

Auntyji on how to be hip

  Dear Auntyji  I am a 35-year-old woman who has been in Australia for nearly 10 years. I work as a software developer for a well-known...

Split the trip: Why a stopover makes sense for your journey

  I've taken many long flights, the longest involving four flights between Sydney and Kangerlussuaq, Greenland, via Honolulu, Seattle and Toronto – and all I...

Happy (real) birthday, Leaplings!

  Sydney’s Keersten Fitzgerald marks a special birthday today. She turns 28, but her special celebration this past weekend had a 7th birthday theme. Keersten’s a...

Uganda: Primate Country

  Winston Churchill famously wrote of Uganda, “For magnificence, for variety of form and colour, for profusion of brilliant life - bird, insect, reptile, beast...

Protein requirements and supplements for aging: A closer look

  If you are a woman around 50, you might have seen advice on social media or from influencers telling you protein requirements increase dramatically in midlife....

Sharma’s Kitchen wins Dairy Award for its Milk Badam

  Sharma’s Kitchen product Milk Badam has won an Australian Grand Dairy Award in the Flavoured Dairy Drink category. The win marks a remarkable achievement for...

How to navigate a parent’s cancer diagnosis

  King Charles’ cancer diagnosis means the royal family has joined the approximately 3 million families in the UK affected by the disease. His family has already...

Prawn-tastic!

  I am a huge seafood lover, especially prawns. Small or big, they are packed with flavour and nutrients, and are extremely versatile. Living in Australia,...

Priya Sharma and Sid Madiwale : ‘Hindi helps us toggle between cultures’

  Priya Sharma and Sid Madiwale are Sydney-based content creators, best known for their lifestyle content amassing over 1.5 million TikTok followers, and as the...

One flight away from Australia: Top 5 holiday spots

  If you are one with itchy feet, you’ve probably already started scheming your 2024 travel plans. These five countries are trending as hot favourites...

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