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Tag: Victorian School of Languages

Jetlag: Here are 6 tips to get over it

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Jetlag
  The joys of international travel often come with a side of jetlag, which can make it hard to initially enjoy a holiday, and to...

The borrowed customs and traditions of Christmas celebrations

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  Not long to go now before many of us get to spread some good tidings and joy as we celebrate Christmas. The main ways we...

Festive delights: Five healthy oven recipes for holiday season

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  The delicious feasts passed down through generations are truly the ones that make celebrations truly special! But are you worried about your health this...

Cutting Chai with Jagesh Panchal

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Jagesh Panchal
  JAGESH PANCHAL is a Melbourne-based mental well-being advocate and youth worker. He is the founder of 'Shakti Mental Health', a platform destigmatising and facilitating...

Burnout: How to take care of yourself before the holidays start

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seasonal Burnout
  It’s getting towards the time of the year when you might feel more overwhelmed than usual. There are work projects to finish and perhaps...
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