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Rom-coms : How they became a festive season staple

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rom-com
  It is a visual language with which we are almost all familiar. It’s cold and snowing outside, but inside, next to a crackling fire,...

The borrowed customs and traditions of Christmas celebrations

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  Not long to go now before many of us get to spread some good tidings and joy as we celebrate Christmas. The main ways we...

4 tips to help your loved one with dementia enjoy the...

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Dementia support
  The festive season is fast approaching, and if you’re organising celebrations with family or friends, you might be grappling with a seemingly endless to-do...

Jetlag: Here are 6 tips to get over it

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Jetlag
  The joys of international travel often come with a side of jetlag, which can make it hard to initially enjoy a holiday, and to...

Prepare for a healthy holiday with this A-to-E guide

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healthy holiday
  So your well-earned holiday is finally here. But before you pack your swim gear, magazines and camera, take a moment to think about your health. Experiencing...
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