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Oat milk, the new preferred choice

Move over, almond and soy milk! In the last year, oat milk sales have surged. In the US, they rose by a...

Power up your diet with almonds

Yoga and every other forms of exercise imbibes the concept of whole health – which includes healthy...

Healthier & Eco-friendly: Home-made Cookies

Every time I open a pack of store-bought biscuits or cookies, I feel guilty. The list of ingredients read a mile long, most of them chemical agents...

Thanks, mum!

Meaningful and healthy gifts, like a fruit basket, can make your mum’s day very special, writes GEETA KHURANA

7 bad pantry foods to avoid during the lockdown

During the lockdown, we're all cooking and eating more than ever. But it's easy to forget that...