Health & Wellness

PMOS: Why PCOS has a new name and what it means

For years, many women heard the word PCOS and thought of cysts, infertility, weight gain or irregular periods. Now, PCOS has officially been renamed...

Need to see a psychologist? How to find one that’s right for you

After weeks (or months) of putting it off, you book a longer appointment with your GP to talk about your mental health. You explain...

Indian migrants: Invisible in the Australian healthcare system

Despite being one of Australia’s highly educated and fastest-growing migrant communities, Indians — along with other South Asians — are still not properly understood...

Super Seniors

RAJNI ANAND LUTHRA gets hot tips on ageing, during NSW Seniors Week

New study grapples with weight woes

Indian researcher could contribute valuable information linking eating and thinking processes, writes USHA RAMANUJAM ARVIND

Mindfulness meditation

This meditative technique helps us understand and cope with situations in real time, without being judgmental writes SAROJA SRINIVASAN

8 bad food habits

GEETA KHURANA on eating on the run, poor meal planning, and more No one can eat perfectly all the time, but sometimes when unhealthy eating...

No bum rap!

Comedian SANDY GANDHI thought it was a simple case of ‘humourroids’, but it turned out to be a close brush with colon cancer By...

Eat well this festive season

The season of indulgence has now begun, with a range of festivals making it difficult to stick to a healthy food routine writes...

7 bad pantry foods

With the New Year nearly upon us it’s time to clean out the pantry and make a fresh, healthy start writes Geeta Khurana in...

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What's On

Indian Link empowers and elevates the South Asian community in Australia, by telling their stories and unpacking their experiences in a nuanced and unbiased manner.

The art of ‘Belonging’

From Homeland to Heartland: Sourashtra

Six lessons I learned from Amitav Ghosh

Review: The Supposed to Be at RISING, Footscray Community Arts

The art of ‘Belonging’

From Homeland to Heartland: Sourashtra

Six lessons I learned from Amitav Ghosh

Review: The Supposed to Be at RISING, Footscray Community Arts

Health & Wellness

PMOS: Why PCOS has a new name and what it means

Need to see a psychologist? How to find one that’s right for you

Indian migrants: Invisible in the Australian healthcare system

What's On

Learning Ayurveda and Ashtanga Yoga for Holistic Wellness & Healing

Biennale of Sydney – Student-Led Art Tours

The Offbeat Sari

Manoj Prabakar Extra Ordinary

Mela Teeyan Da In Sydney 2026

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