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Health & Wellness

Tips on reducing the risk of dementia now in Hindi

Dementia Awareness Week was celebrated recently in Australia, bringing into focus brain matters and suggesting making changes

Uncommon, but healthy

Certain unusual foods that can spruce up your daily diet while adding nutrients to a meal, writes GEETA KHURANA

Research grant supports duel against diabetes

Information, detection and prevention of diabetes is essential for people of Indian and subcontinent origin, writes TASNEEM ZAVERY

Auntiji says: Compromise or quit?

Recently, I received two letters from two sahelis, both with similar themes. I was most saddened by their plight, writes AUNTIJI

Sexual health survey

A recently published study reveals a change in traditional attitudes towards specific sexual behaviours, writes SHERYL DIXIT

A koan for a happy life

A simple strategy to cope with those times in life when we are stuck in a seemingly hopeless situation, writes SAROJA SRINIVASAN

Beating the blues

We are all susceptible to mood swings, but when a low mood turns persistent, it’s time to take notice, writes SAROJA SRINIVASAN
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