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Health & Wellness

Desert challenge

Canberra couple Shafeen Mustaq and Monty Feras have been training to walk 250 km for the Simpson Desert Challenge

16,000 kms in a crappy car

A team from Australia is set to take part in this year’s Mongol Rally

Precious moments

For families that have seen discord between mothers and adult children, the upcoming Mother’s Day may be the perfect opportunity to make amends, writes SAROJA SRINIVASAN

Science or Snake Oil: can turmeric really shrink tumours, reduce pain and kill bacteria?

Turmeric is touted to have many benefits, such as reducing inflammation and preventing cancer writes GUNVEEN KAUR, Deakin University

What No One Tells You About Being Diagnosed With Breast Cancer

GLADYS ROACH was given her breast cancer diagnosis, and minutes later happened to bump into her son. The moment they shared is truly moving...

Yoga could replace antidepressants

New research confirms anecdotal evidence that regular yoga practice can help people with depression

Breathe your way to better health

Swami Sadyojathah talks to PREETI JABBAL about how meditation and rhythmic breathing can help eliminate the stress of modern life
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