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Health & Wellness

Highlight your strengths and manage your flaws (Part II)

Waist Long waist/torso: If you belong to this category, wear short jackets if you are not very voluptuous, or wear long jackets with short shirts which...

Essentials to guard hair problems

Transition from the hot and humid summers to winter gives a relaxed feeling to a lot of individuals. It also calls for holidays, shopping,...

Covid-19 affecting mental, physical health of kids, young people

While children and young people seem rarely to be victims of severe Covid-19, they are experiencing indirect adverse effects of the pandemic on their...

Guilt-free sweetness

Added sugar is one of the most controversial ingredients in the modern diet. As we stay at home, this tough time demands extra attention and...

Power up your diet with almonds

Yoga and every other forms of exercise imbibes the concept of whole health – which includes healthy eating, a peaceful mind and fit body.  Making...

Embrace the power of virgin coconut oil

Coconut oil has been an indispensable feature in most Indian households for many years, most commonly used as a beauty solution passed on from generation...

Benefits of black pepper on your body

Some foods are considerably healthier than others from a nutritional point of view, and healthcare professionals and nutritionists consider certain foods to be extra...
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