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8 bad food habits

GEETA KHURANA on eating on the run, poor meal planning, and more No one can eat perfectly all the time, but sometimes when unhealthy eating...

Seeking a solution to Alzheimer’s disease

Prof. Ralph Martins AO of Perth leads the list of luminaries from the Indian community in this year’s Australia Day Awards.  SAI NARAYAN reports Professor...

No bum rap!

Comedian SANDY GANDHI thought it was a simple case of ‘humourroids’, but it turned out to be a close brush with colon cancer By...

Eat well this festive season

The season of indulgence has now begun, with a range of festivals making it difficult to stick to a healthy food routine writes...

7 bad pantry foods

With the New Year nearly upon us it’s time to clean out the pantry and make a fresh, healthy start writes Geeta Khurana in...

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