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HomeHealth & Wellness

Health & Wellness

Light it up for autism

Despite still being shrouded in mystery, this condition can be treated with early diagnosis, understanding, information, support and bucket loads of love, writes USHA RAMANUJAM ARVIND

The lost art of communication

Both spoken and unspoken words can lead to accidental misunderstandings, writes SAROJA SRINIVASAN

Mindfulness meditation

This meditative technique helps us understand and cope with situations in real time, without being judgmental writes SAROJA SRINIVASAN

8 bad food habits

GEETA KHURANA on eating on the run, poor meal planning, and more No one can eat perfectly all the time, but sometimes when unhealthy eating...

No bum rap!

Comedian SANDY GANDHI thought it was a simple case of ‘humourroids’, but it turned out to be a close brush with colon cancer By...

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