BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Indian Link - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Indian Link
X-ORIGINAL-URL:https://www.indianlink.com.au
X-WR-CALDESC:Events for Indian Link
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260831
DTEND;VALUE=DATE:20260907
DTSTAMP:20260710T051757Z
CREATED:20260710T051757Z
LAST-MODIFIED:20260710T051757Z
UID:10009059-1788134400-1788739199@www.indianlink.com.au
SUMMARY:Multicultural Health Week 2026
DESCRIPTION:  \nAnnouncing Multicultural Health Week 2026 Theme: Improving our mental health and wellbeing through physical activity \nMulticultural Health Week 2026 will be held from 31 August to 6 September 2026. We are excited to announce this year’s theme: Improving our mental health and wellbeing through physical activity. \nPhysical activity is an effective and accessible way to support our mental health and wellbeing at every age. For children\, adults and older people\, regular physical activity can improve sleep\, raise energy levels\, enhance confidence and self-esteem\, and support better mood and concentration. \nBeing physically active also helps reduce stress\, ease symptoms of anxiety and lower the risk of cancer and chronic health conditions. \nLisa Woodland\, Director\, NSW Multicultural Health Communication Service\, said: \n“We recognise the importance of supporting mental health and wellbeing within multicultural communities. Being physically active can be a simple and effective way to improve mental health and wellbeing. This can include activities you enjoy\, such as walking\, tai chi\, yoga\, dancing\, cycling\, or playing a sport\, especially when shared with family and friends. \n“This Multicultural Health Week\, we highlight how physical activity can improve mental health and wellbeing and offer some simple practical ideas for people from multicultural backgrounds to achieve that.” \nThis year\, we are we are proud to work in partnership with Centre for Population Health\, Mental Health Branch\, Social Policy and Health Equity Branch and Strategic Communication and Engagement Branch at the Ministry of Health\, along with Cancer Institute NSW\, Prevention Education and Research Unit in Western Sydney Local Health District\, and our valued multicultural community stakeholders. \n 
URL:https://www.indianlink.com.au/whats-on/multicultural-health-week-2026/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://p9dzm74w.tinifycdn.com/wp-content/uploads/2026/07/Tanishas-folder-63.png
END:VEVENT
END:VCALENDAR