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Health & Wellness

How to navigate a parent’s cancer diagnosis

  King Charles’ cancer diagnosis means the royal family has joined the approximately 3 million families in the UK affected by the disease. His family has already...

Smart protein predicted to revolutionise food industry

  In the rapidly evolving landscape of the food industry, 'smart protein' is fast emerging as a revolutionary sector. Smart protein (also called alternative protein...

Too much screen time? How to manage digital eye strain

  In our modern, fast-paced world, screens have seamlessly integrated into our daily routines. Whether we are working on computers, scrolling through social media on...

Safeguarding your heart while managing diabetes

  The relationship between heart health and diabetes is pivotal. These two conditions, each impactful in their own, are intricately linked in ways that affect...

Find your new favourite yoga influencer this International Yoga Day

  So it’s the UN’s International Day of Yoga and you’ve got a hankering to try some asanas. If Modi ji can do it, why...

Six immersive yoga festivals across the world

  Yoga Festivals are a harmonious celebration of uniting renewal, strength and community while preserving its heritage. It is an unparalleled experience where people immerse...

How to manage joint pain as winter temperatures drop

  One in three Australians has a musculoskeletal condition involving joint pain, and the most common cause is arthritis. Around 3.6 million Australians have arthritis and this is...
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