Birthday cheer as a brave little girl turns 3

A special party celebrates the Makwana girls’ courage, determination and will to survive. By NEHAL CHHATRAPATI

Desi parents say the darndest things

We hear and ignore words of wisdom from our elders all the time, but actually listening can help improve your life. By SHAFEEN MUSTAQ

Do the detox

After the parties, pamper your skin and hair to flush out toxins and get you looking your best again, sugests MINNAL KHONA

Bodybuilding champ

After winning the Mr Australia title, Amandeep Singh is aspiring to become Mr World. By DEEKSHA CHOPRA

Healthy food swaps

A few simple changes to our regular diet can lead to a healthier and happier lifestyle, suggests GEETA KHURANA

‘Tis the season to be silly! Festive stories

We love the holidays, it’s that time of the year when we think of nothing more strenuous than deciding whether to go to the beach or the park

Money and happiness

Showing more empathy and charity towards the poor can help reduce poverty and destitution in the world, reflects SHAFEEN MUSTAQ

Healthy Diwali gift ideas

Another year has gone by and festival season is back again! Here are some alternative presents to the usual sweets, writes GEETA KHURANA

Psyche: Pride and reconciliation

Life is too short to hold grudges, particularly within the family, writes SAROJA SRINIVASAN

Tips on reducing the risk of dementia now in Hindi

Dementia Awareness Week was celebrated recently in Australia, bringing into focus brain matters and suggesting making changes