Treating with tea tree oil
Written on 10 Nov, 2011 at 11:20 in Wellness | viewed times | 0 Comments
This readily available oil has a number of excellent properties which make it a must for every household, writes FARZANA SHAKIR... more
Laughing for a better life
Written on 22 Oct, 2011 at 18:32 in Wellness | viewed times | 0 Comments
Laughter is indeed the best medicine to find release from a variety of woes, and joining a laughter club ensures you don’t chuckle alone, says UTTAM MUKHERJEE... more
Super spices
Written on 10 Jun, 2011 at 15:25 in Wellness | viewed times | 0 Comments
Geeta Khurana explores the health benefits of traditional Indian spices... more
Simple ways to deal with stress
Written on 24 Feb, 2011 at 12:05 in Wellness | viewed times | 0 Comments
Stress is a modern malady that’s impossible to avoid, but simple steps can help control it, notes FARZANA SHAKIR... more
Summer Coolers
Written on 14 Jan, 2011 at 12:37 in Wellness | viewed times | 0 Comments
As the days get hotter, here are a few ways from GEETA KHURANA to keep cool, healthy and happy.... more
Healthy holidays
Written on 6 Dec, 2010 at 11:59 in Wellness | viewed times | 0 Comments
It’s the easiest thing to overindulge during the holidays as it’s the festive season, but try to include good food options too, suggests GEETA KHURANA.... more
The salt demon
Written on 4 Nov, 2010 at 16:43 in Wellness | viewed times | 0 Comments
Keeping your salt intake in check can help in the long run, with improved health benefits, says GEETA KHURANA.... more
Facts on fasting
Fasting is healthy , but don’t celebrate its end with overindulgent feasting, says GEETA KHURANA.... more
Say Yes to Yoga
Written on 11 Aug, 2010 at 15:59 in Wellness | viewed times | 0 Comments
The benefits of practicing yoga are manifold and lasting, from a physical, mental, health and even spiritual perspective, says SHERYL DIXIT.... more
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