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At peace in the madding crowd

SAKET SUMAN takes a holy dip at the Kumbh

An aarti to remember

NISHTHA SHARMA talks about an unexpected but fateful encounter with spirituality while on a student exchange program in the US

For peace of mind and heart

Seasoned practitioners and beginners alike come together on International Day of Yoga in Adelaide

Hepatitis C: the silent killer

The blood-borne liver disease that’s alarmingly prevalent in Indian communities needs to be talked about, writes , NATASHA JHA BHASKAR

Cycling for spirituality

He may have given up extreme cycling due to an injury, but for Vilas Silverton, cycling is more than a sport...it's a means to spirituality
Sleep.Indian Link

AUSTRALIA’S WAKE UP CALL

On World Sleep Day, Australia’s Sleep Expert, Elina Winnel, explains the serious impact of our epidemic of partial sleep deprivation.
Corrie.Indian Link

New iPhone app to aid heart attack survivors

The app helps patients to keep track of all their medications, including how much to take and at what time. 
Health.Indian Link

Slow down ageing with right food, ample sleep

A well-balanced diet can provide all the nutrition you need to fuel your daily activities
Dog Therapy.Indian Link

Dog therapy for stressed students

Therapy dog sessions have a measurable, positive effect on the wellbeing of university students.
ARCVic.Indian Link

Does your kid have anxiety?

Don’t ignore it. Don’t hide it. Support group ARCVic can help, writes PREETI JABBAL